for a healthier heart.

90 Days to Behavior Change

A program designed to help you empower patients to make regular blood pressure monitoring a habit.

The first steps after diagnosis are critical

You've diagnosed your patient and given them tools to monitor their BP. The power is now in their hands to make monitoring a habit. Studies show that it takes up to 90 days of practice to form a habit and make it part of one's lifestyle, so we designed a program around it.1


of cardiac events
can be prevented2

According to the CDC, blood pressure control can help prevent heart disease and stroke. Regular self-monitoring is a great place for your patients to start.

The 90 Days to Behavior Change Program from OMRON shows hypertensive patients how to take immediate steps to make regular blood pressure monitoring a habit, so they can:

  • stay on track with their treatment
  • monitor for discrepancies and trends
  • reduce their risk of a cardiac event

In addition, we've enlisted a panel of social influencers to take the challenge and share key insights and experiences from their 90-day journey.

Meet the 90-Day Influencers

How does it work?

This program will help patients create a new monitoring habit that's as easy as 1-2-3.1

Make Monitoring


Patients pick a time in their daily routine they can stick to, such as after brushing their teeth.

Get Into a


Patients choose a place where they can comfortably use their monitor every time—somewhere they can sit straight with flat feet, like a chair at the kitchen table.

the Routine


By tying monitoring to a simple reward, patients feel an incentive to keep up the behavior. Good behavior deserves 5 extra minutes of sleep or a quick healthy breakfast.

Seeing 90 days in action

The better your patients understand the process and why blood pressure monitoring is important, the more likely they are to stick with the program and achieve better health outcomes. Over the course of 90 days, our panel of influencers will document their journey to better heart health. They'll explain what motivated them to get started, how they established their habit, and how they're sticking to it.

Your recommendation makes a difference

Make the program easy to follow with easy-to-use monitors from OMRON.

#1 doctor- and pharmacist-recommended brand for clinically accurate, at-home blood pressure monitoring3,4

Available for patient purchase at OmronHealthcare.com and select major retailers

May be reimbursable under Health Savings Accounts (HSAs) or Flexible Spending Accounts (FSAs)

Going for Zero

The 90 Days to Behavior Change Program is the next step in our ongoing mission toward the elimination of heart attack and stroke. Because we're Going for Zero. Zero heart attacks. Zero strokes. Through 90 Days to Behavior Change, we seek to provide a resource for patient support and a roadmap for success, because a more engaged patient is a healthier patient.

Take the first step to help your patients get started

Register now to receive patient brochures that include full details of the program and a limited time coupon.

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REFERENCES: 1. Duhigg C. The Power of Habit: Why We Do What We Do In Life And Business. New York, NY: Random House; 2012. 2. American Heart Association. Heart disease and stroke statistics—2017 update. https://www.ahajournals.org/doi/10.1161/cir.0000000000000485. Published January 25, 2017. Accessed February 20, 2020. 3. Frost & Sullivan. Blood pressure clinician perception tracker surveys. July 17, 2019. 4. Blood pressure monitors. US News & World Report Web Site. https://health.usnews.com/health-products/top-rec-blood-pressure-monitors-14. Accessed February 20, 2020.