90 day
Blood Pressure

The 90 Day Blood Pressure Challenge starts with you committing to test your blood pressure every day.

Why Blood Pressure?

Nearly 1 in 2 U.S. adults has high blood pressure. And yet, only half have their blood pressure under control. High blood pressure, or hypertension, increases your risk of heart disease and stroke. But the good news is, blood pressure can be managed with a healthy lifestyle.

How to join the Challenge

There are no rules nor secret handshakes to join in on the 90 Day Blood Pressure Challenge. It's a simple way to stay in touch with your health. But, you can definitely take it beyond 90 days, turning it into an empowering lifestyle change

Your 90 Day Challenge Calendar

You can know your numbers, but you can also take positive steps to maintain them. The 90-Day Challenge Calendar is the simple guide for making big impact changes in your life.

How do I take my blood pressure?

A home blood pressure monitor is a convenient, accurate way to join the Challenge. The health bloggers and influencers joining the Challenge are using the Evolv® home health monitor by Omron. Many pharmacy chains also offer blood pressure monitoring.

Who else is involved?

Jennie Garth
Candy Calderon

Blog: Candy Calderon

Colby Shipwash

Blog: Days of a Domestic Dad

Dr. Renee Matthews

Blog: Ask Dr. Renee

Is that it?

But wait, there’s more! Taking your blood pressure daily is key. Even better? Taking action. Here’s what you can do:

  • Make a plan to boost your heart-healthy lifestyle
  • Share your experiences and tips with friends and family
  • Join the movement on social media with #OmronEvolv, #BPChallenge #GoingforZero #90toZero
The Evolv Home Health Monitor

Simple, portable technology will be the next evolution in health awareness.

Meet the Evolv

Evolv Wireless Upper Art Blood Pressure Monitor
View the entire calendar
View the entire calendar
Omron Going For Zero

You can change your life by taking the 90 Day Blood Pressure Challenge. Share your story -help move all of us closer to a world with zero heart attacks and zero strokes.